For too long the stigma and taboo around Women's Health has been getting in the way of our awareness and advocacy. Enter my guest, Amanda Shipley a Pelvic Floor Physical Therapist and educator who is on a mission to change our knowledge of and comfort with our most intimate parts. In this informative, provocative and funny episode we chat about:
- The discrepancy that affects Women's Health
- How the patriarchy has ruled our structures
- The taboo of sex and sexual parts
- The period stigma
- Benefit of using proper terms
- Why common does not mean normal
- Reimagining the physical exam
- Pelvic Floor 101
- Self-advocacy & modeling for others
Get all the details on Amanda's practice Renew Pelvic Health, online classes Progressive Pelvic Education and podcast at Kumbayall
Follow Lauren at open.to.alchemy and OpentoAlchemy.com.
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