Are You Keeping Yourself From Being Happy?
/Hey Love,
Are you Keeping Yourself from being Fully Happy? Spoiler Alert: I have! But I didn't fully understand how or why...until now. While I’ve always considered myself a happy, positive person, I couldn’t shake the feeling that something was not fully aligning in my life. So this month I’ve spent time discovering some subconscious blocks that have been getting in the way of my full manifesting power. And tbh, my mind has been blown.
Think this might ring true for you too? Here are some subtle signs to look out for:
Worst Case Scenario Planning. If you are always preparing for bad news, tempering your expectations or staying on high alert as you wait for the problems to appear, then you are keeping yourself in a state of fear and stress. While it may seem like the “safe” thing to do, you are actually attracting more of that negative energy to you, while pushing away your current joy when nothing is actually wrong (yet).
Trouble Envisioning the Future. If you are having a hard time mentally picturing or imagining something good that's coming up (like a vacation or promotion), then you are missing out on a key aspect of manifesting, which is to physically embody the goal feeling you want to have. When you can’t self-create the feeling of bliss or pride, it’s going to be infinitely harder to attract experiences in your life that give you that feeling.
Negativity Bias. If you feel called to point out or focus on the bad, even when things are going great, then you are preventing yourself from feeling all the good you can. Whether it’s fueled by subconscious self-sabotage or a misguided impression of karmic balance, placing your attention on what’s wrong rather than what’s right, means you will always find what you are looking for.
I know these are not easy things to uncover or acknowledge about ourselves. But, if I can do it, so can you. And I’m here to guide you through it.
The shifts I've been experiencing this month are seriously epic. And so of course, I had to hop into a solocast asap to share all the insights with my most special pod-community! From the benefits of the Morning Pages practice to why I will no longer have a Plan B, this Open to Alchemy episode is next level, so be prepared for a major energy upgrade!
Ready for a reset and recharge? Book a 60 minute Energy Boost Session! In our 1:1 session you can gain a deeper understanding of who you are, identify and clear a negative belief that’s been keeping you stuck and leave feeling lighter, brighter, refreshed! Energy Boost sessions include two weeks of post-session email/text support and perfect for those who are first timers, curious about this type of work and want to sample a variety of healing tools.
To unblocking and realigning,
Lauren