Fall Equinox Energy: Letting Go

Hey Love,

Today is the Fall Equinox, when the sun shines on the Northern and Southern hemisphere equally, before shifting the Earth into new seasons. Above the equator that means welcoming cooler weather, harvest-inspired events and pumpkin spice everything.

Before long, the leaves will change colors and drop, which brings to mind a popular quote by an unknown author, “Autumn shows us how beautiful it is to let things go.” Inspired by these incredible cycles of nature, it’s the perfect time to take stock of what you want to change in your life. These are some of the things that I am ready to let go of; maybe some will resonate with you too:

Other People’s Problems: While I will continue to be a loyal and empathetic friend, I know that I don't have to take on the responsibility for fixing all that's broken or wrong. Holding strong on energetic boundaries is a true act of compassion, for ourselves and others, allowing us to be present, patient, and neutral observers. When we can see the situation from this clearer, calmer perspective, we can better empower others to advocate and problem solve for themselves.

Playing Small: I’ve put others' needs and comfort above my own for most of my life and I am more than ready to step further into the fullest version of myself, regardless of any potential fall-out. I know how much we have to offer this world and if that makes other people gossip or feel uncomfortable, that’s not our business. We are meant to live our biggest, brightest lives, sharing our special gifts loud and proud!

Mindless Distractions: While I've made some good progress with this, I’m still way too attracted to text notifications and FB group drama. If we don’t set clear intentions for how we want to spend our precious time, than it's easy to let the day slip away from us, along with our motivation and goal-getting. If it’s not directly leading to our happiness or success, it’s a time suck, plain and simple.

If you need clarity or confirmation on what you can be letting go of this season, it might be the perfect time for some nature-led insight. My new Rooted Energy offering is designed to provide guidance, a new perspective and/or needed reassurance. These connection sessions are done remotely, with an audio file and written transcript sent directly to your inbox, so you can listen (and read!) multiple times and integrate at your own pace.

"I wanted to tell you this is the most unique beautiful reading I’ve ever had. It all resonates and makes perfect sense. The visual descriptions provided helped piece the messages together. Thank you so much for this." - NV

Click here to see all the incredible testimonials and get more information on how to book. As always, please reach out for a free connection call to chat or reply to this email!

To letting go with ease,
Lauren