How do you Overcome Doubt?

Hello Love,

Doubt has been coming up a lot lately, both for my clients and for me. It can be frustrating and overwhelming to feel stuck or unsure, looping around a question again and again. We want to move forward with an opportunity or decision, choosing the “right” answer, but it can seem like that clarity might never come.

If you find yourself in a place of doubt, here are some things to try:

💫 Explore a different perspective or vantage point. Perhaps you need to dig deeper to pull back another layer or zoom out to a bird’s eye view in order to see things more clearly.
💫 Set down the issue at hand, giving yourself some more time and space. Try an hour, day or even week without focusing on it to see what new information comes in.
💫 Lean into your embodied response. Pay attention to what you feel in your body and where, knowing that excitement, anxiety, anticipation and doubt can all feel similar, taking awareness to discern.
💫 Talk it out to gain some more clarity and confidence. Ask a trusted friend or unbiased colleague to be your sounding board, setting the parameters for how much input you want to allow.
💫 Make friends with your doubt. Remember that your ego provides doubt to keep you safe, so sending it some love and gratitude can help you move through the doubt with less resistance.

We all experience times of uncertainty or lack of clarity. And as disheartening as it can be, it’s an integral part of the process of discovering what feels most aligned. Trusting too, that there is no wrong answer, rather just many ways to get to the next part of your journey.

Need help getting to what’s most aligned for you? That's my jam! I tap into so many incredible healing modalities to help guide you back to your authentic self. Each session is highly personalized and actionable so you get the ideal combination of woo and work.

Book a 1:1 Open to Alchemy session and we will work together on accessing into your inspired entrepreneur energy. Or schedule an Entreprenuer Energy Assessment & Activated 2022 Planning session package to go even deeper.

To navigating your doubt,

Lauren