What is Human Design and what does it have to do with Wellness Coaching?

Imagine if you could know exactly what you have the energy to say yes to and what you should say no to.  What if you were aware of why and when you were more susceptible to the influence of others? Would you act differently if you knew exactly what made you happy and what doesn’t?

Human Design takes personality tests, birth charts and enneagrams to a whole new level. Gain a deep understanding of your true nature, with a personalized guide for living your healthiest life - mind, body and soul. 

These are just some of the amazing insights you can gain from a Human Design Reading:

• Learn how to best make decisions based on the deep intuition of your body, not your mind

• Understand where you are most sensitive to the energy of others

• Increase your self-compassion by becoming more aware and mindful of your gifts and challenges

• Improve your relationships with others, especially your family  

A compassionate approach to Wellness 

Yes, wellness can show on the outside - healthy skin, bright eyes, active body. But my view of wellness is so much more.  It’s being mindful and conscious, aligned with your values. And the secret is, when you feel better on the inside, it’s actually easier to take of yourself.

Using Human Design as a tool for improving Wellness

• Increase your awareness of what fuels you best

• Gain insight into your ideal daily routine

• Learn how to get the best sleep for your Human Design Type

All of these insights (and so much more!) are ready and waiting for you to discover about yourself. Get your unique how-to-guide for living your most authentic life with a Human Design Reading. Schedule an intro reading by visiting my social @laurenivyhealth or sending an email to lauren@laurenivyhealth.com