Shifting your Beliefs

One of my favorite soulsisters, Breanna McHenry is back on the pod for a down-to-earth conversation on some high-vibe topics. Breanna is a Psychic Energy Worker who digs deep into everyday beliefs to help clients make quick and meaningful changes. Listen in on our spirituality speed date, as we go so many places, including:

- What is happening with time

- Generational trauma and conditioning

- Shifting money beliefs

- Energy of business

- Manifesting feelings

- Breaking patterns

- Conscious parenting

and more!

Connect with Breanna on IG at Breanna McHenry. Listen to Breanna's first episode here.

Connect with Lauren on IG at open.to.alchemy and on my website opentoalchemy.com

I would love for you to rate, review, subscribe, share with someone who needs this message. Check out opentoalchemy.com for my blog, lots of resources, booking information and more. Visit my Etsy Open to Alchemy store. Come say hi on Instagram.

June Energy: Sail into your Best Summer-Self

If you are ready to have your most balanced and flowing June ever, this is your episode! In this month's solocast we are tapping into the energy of the Water card...I know, amazing synergy right? Listen in as I share about:

- Finding your summer flow

- Modifying your self-care routine

- Prioritizing your time

- Lessons from the Water element

- Allowing yourself to change

- Sharing your gifts

- Looking at resistance

And lots more.

Connect with Lauren on IG at open.to.alchemy and on my website opentoalchemy.com

I would love for you to rate, review, subscribe, share with someone who needs this message. Check out opentoalchemy.com for my blog, lots of resources, booking information and more. Visit my Etsy Open to Alchemy store. Come say hi on Instagram.

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Support this podcast: https://anchor.fm/lauren-opentoalchemy/support

Finding your Flow with Feng Shui & Human Design

If you are into having a space that increases the flow of joy, prosperity and peace, then the ancient wisdom of Feng Shui is definitely something you should check out! Luckily, my amazing guest Kat Kuziel of Urban Lark gives us the deets on how she combines principles of Feng Shui and Human Design to create supportive environments infused with holistic energy. In this episode we dive into:

- Human Design profiles (specifically 2/4 and 6/2)

- Seeing the world with more compassion

- Being unapologetic

- Creating a legacy of impact

- Feng Shui deep dive

- A mini reading for my office and my element!

- Human Design environments

and so much more

Follow Kat on Instagram at The Urban Lark and visit her website at Urban Lark.

Connect with Lauren on IG at open.to.alchemy and on my website opentoalchemy.com

I would love for you to rate, review, subscribe, share with someone who needs this message. Check out opentoalchemy.com for my blog, lots of resources, booking information and more. Visit my Etsy Open to Alchemy store. Come say hi on Instagram.

The Transformative Power of Art

If you have been looking for a sign to tap into your creative flow, this is it! My guest, Penny Treese is an incredible fine artist, who combines her intuitive connection with a variety of techniques to create beautiful and impactful work. Get ready for your inspiration to ignite as we talk about:

- Finding yourself through art

- The foundation of a creative environment

- Evolving with YES

- Creating through accident and experiment

- How to keep your work fresh

- Trusting your intuition

- Reclaiming your life

- Knowing when something is done

- Self love

And so much more!

Follow Penny on Instagram at PennyTreeseArt and visit her website at pennytreese.com. Find her celebration portraits with partner Liz Stubbs at CelebrationPortraits.Art

Connect with Lauren on IG at open.to.alchemy and on my website opentoalchemy.com

I would love for you to rate, review, subscribe, share with someone who needs this message. Check out opentoalchemy.com for my blog, lots of resources, booking information and more. Visit my Etsy Open to Alchemy store. Come say hi on Instagram.

May Energy Theme: Maximizing your Time through Presence

It's May! One of the busiest months of the year and it's so perfectly aligned that the card I pulled for the month is Time Master. In this monthly solocast I share about:

- Navigating the chaos of May energy

- Timeline jumping

- Future tripping/unicorn thinking

- How to feel free

- Mindset shifting from lack to gratitude

- How to be present

- I AM work

- Mantras/Affirmations

- Meditation 101

- Creating boundaries

- Taking back your energy

and more!

I would love for you to rate, review, subscribe, share with someone who needs this message. Check out opentoalchemy.com for my blog, lots of resources, booking information and more. Visit my Etsy Open to Alchemy store. Come say hi on Instagram at open.to.alchemy

Nourishing your Spirit with Nature

Calling all nature lovers! Get ready to have your mind blown by the incredible insights my guest Sara Artemisia shares in this episode! Sara is a plant spirit wisdom teacher, flower essence practitioner, Akashic Records reader, and abundance coach. And wow, does she have a direct line to the magical message of our nature allies. In this episode we chat about:

- The plant origin of my name

- How to connect to plants

- Finding your inner light

- How we were all plant people

- Grounding

- Honoring our cycles

- Diversity in nature

- Our precious life and living in our purpose

- How would nature do it?

- Rose medicine

And so much more!

Connect with Sara on IG at multidimensional.nature and on her website multidimensionalnature.com

Connect with Lauren on IG at open.to.alchemy and on my website opentoalchemy.com

I would love for you to rate, review, subscribe, share with someone who needs this message. Check out opentoalchemy.com for my blog, lots of resources, booking information and more. Visit my Etsy Open to Alchemy store. Come say hi on Instagram.

April Energy Theme: You don't need to See to Believe

This monthly solocast dives into the energy of The Seer, who teaches us to tap into and trust our intuition. This is a great epsiode if you want to learn some everyday tools and techniques to access your intuition! I chat about:

- Benefits of breaking from routine

- Trusting your inner voice

- Tapping into your intuition

- Soul contracts aka life lessons

- Grounding into your 5 senses

- Getting quiet

- Breathwork

- Journaling

and more!

I would love for you to rate, review, subscribe, share with someone who needs this message. Check out opentoalchemy.com for my blog, lots of resources, booking information and more. Visit my Etsy Open to Alchemy store. Come say hi on Instagram.

Getting In Touch with Your Truth

My guest Andrea McCallum is an Artist and Healing Energy Facilitator, who has a powerful connection to herself and spirit. By continually learning more about herself through Astrology, Human Design and Intuitive Guidance, Andrea sets a beautiful example for how to an open and authentic channel. In this episode, we chat about:

- Flowing with energy and cycles

- Boundaries

- Noticing patterns

- Human Design and Astrology in Business

- Shifting the perspective of resistance

- Asking for help

- Spirit crumbs

- Signs of misalignment

and more

Follow Andrea on IG at ConcreteandCrystals and listen to her SpiritCrumbs podcast, including my recent interview.

Follow Lauren on IG at OpentoAlchemy. Book a session at Opentoalchemy.com.

I would be so grateful if you would subscribe, rate, review and share this podcast with a friend.

Open to Alchemy Podcast One Year Anniversary Celebration

I am over the moon celebrating my one year anniversary of the Open to Alchemy podcast! It has been such an incredible ride with the most amazing listener support and encouragement, I am so honored that you have made space for me in your lives. And I am so grateful fo my magical guests, who have such generously shared their stories and wisdom, holding us all in their powerful light. This is a special highlight reel, with a glimpse into the beauty of the Open to Alchemy podcast community.

@cultivate.rest @nikki_renfroe_martinez @charlenelite @akashicinsights @shandemko @nyla_falardeau @vicki.abelson @wellnesswithjenn @alignhealthcoaching @heartwarriortarot @marnola @breanna.mchenry @moonorganics @stella.porta @foodearthbirth @thisconsciousness @crystal.enhancements @intuitive_by_nature @sound_embrace @chargingsky @lovejessbriggs @sphere.of @soulshineastrology @the_healer_coach @melindaleeschmitt @danny.san.diego @wilde.detox @sararae.coach @stayce.kringbee @conjuredglow @electra_astrology @lumenoushealing Tracey Amiel

Believing in your own Magic

Whether it's believing in your power to change, the ability to manifest healing or easy connection with spirit guides, my guest Kelbi McCumber Morris is here for it all. And she does it with grace, compassion, curiosity and an open heart. Listen in as she shares from her wealth of experience in energy work, shamanism, plant medicine and more. From setting intentions to seeing energy portals, this conversation has got it covered.

- Being specific

- Calling in/connecting with your guides

- Regulating your nervous system

- Manifesting healing

- Mindset shifts

- The subtlety of spiritual work

- When you change

- Navigating family challenges

- Process of growth

- Plant medicine and healing

- Seeing portals

- Shedding layers

- Mixing modalities in healing sessions

And so much more!

Tap into Kelbi's work via her social Lumenous Healing or her website.

I would love for you to rate, review, subscribe, share with someone who needs this message. Check out opentoalchemy.com for my blog, lots of resources, booking information and more. Visit my Etsy Open to Alchemy store for some super cool offereings. Come say hi on Instagram.

Gaining Everyday Awareness through Astrology

Calling all astrology lovers: If you want a beautiful understanding of how the sun, moon, other planets and astrological signs work, then listen in! My guest Natha Campanella is a professional astrologer, teacher and amazing light who shares her incredible wisdom in such a clear and empowering way. We chat about:

- New moon & full moon impacts

- Using ancient archetypes

- Understanding your Sun & Moon signs

- Elements in the signs

- Family dynamics

- Growing an astrology business

- Vibrational spectrum in the signs

- Becoming a clear channel

- Pisces energy forecast for the year

- Using astrology as a framework for content

To follow Natha, visit her on social. Here is a Link to Natha's free ebook.

I would love for you to rate, review, subscribe, share with someone who needs this message. Check out opentoalchemy.com for my blog, lots of resources, booking information and more. Visit my Etsy Open to Alchemy store for some super cool offereings. Come say hi on Instagram.

March Energy Theme: Tapping into your Essence

It's March and in this month solocast we are accessing the wisdom of our essential Wild Woman! There is a more authentic, free, true version of ourselves that is inside of us, waiting to be allowed to shine her soul gifts. Are you ready to connect with her? Listen in to the activation episode where I share about:

- Time speeding up

- Lesson from nature

- Wild Woman energy

- Authentic self

- Forks in the road

- Expanding possibilities

- Embodying fear

- What envy can tell you

- The courage to be yourself

- Deconditioning

- and more...

I would love for you to rate, review, subscribe, share with someone who needs this message. Check out opentoalchemy.com for my blog, lots of resources, booking information and more. Visit my Etsy Open to Alchemy store. Come say hi on Instagram.

Creating the Life you Want: 2/22/22 Intention

I'm so excited to share this special solocast for the 2/22/22 manifestation portal. I love the synchronicities that led to this unplanned episode. Listen in for an empowering message on how to create the life you want, including mindset work, IRL planning and manifestation tips.

- Gratitude message for all of you!

- What 222 means spiritually

- Goal feelings

- How to claim the life you want

- Mindset activation: Believing you are worthy

- Planning & prioritizing

- Manifesting through action

- Setting your 22222 Intention

And more!

I would love for you to rate, review, subscribe, share with someone who needs this message. Check out opentoalchemy.com for my blog, lots of resources, booking information and more. Visit my Etsy Open to Alchemy store. Come say hi on Instagram.

Embodiment & Flow

My guest Jess Taylor is an Reiki Master, Womb Light Master and all around Embodiment Boss. From your actual flow to flowing with your emotions, we go deep in this very personal episode. Listen in for topics including:

- What is Womb Light

- Energetic releases

- The moon & your cycle

- Masculine vs Feminine

- Cycle reclamation

- Embodiment practices

- Fighting for the life you want

- Breaking away from conditioning

- Trauma responses

- Why I had a breakdown over scissors

And so much more

To follow Jess, find her on IG & Facebook @ConjuredGlow

To follow Lauren, visit open.to.alchemy on Instagram. To activate and align your entrepreneur energy, visit Open to Alchemy and schedule a session!

I am so grateful for all the downloads, shares, rates and reviews! Thank you for all your support!

February Energy Theme: Finding your Rhythm & Reframing Courage

See ya next time January...fabulous February energy is here. In this monthly solocast, I'll be sharing the wisdom of The Drum, which reminds us to find flow in our own rhythm, call upon our courage and choose our soul's highest expression. In the episode, I chat about:

- Letting go of January with grace and self-compassion

- February energy theme of The Drum

- Finding your rythym

- Being soft and strong

- Lessons from water

- Shamanic drumming meditations

- Being happy or right

- Reframing courage

- Following your soul's calling

And lots more


To follow along in the Oracle deck I'm using click here. To search for for Shamanic drumming meditations, try here.

To follow me on social, visit open.to.alchemy. To order your Clarity Workbook, click here. To book an Entrepreneur Energy Assessment, click here.

I am so grateful for every download, subscriber, rate, review, share. Thank you for gracing me with your beautiful energy & support.

Manifestation & Empowered Alignment

If you have been wanting the scoop on all the manifesting how-tos, this is your episode! My guest Stayce Krinstad in an incredible energy healer and manifesting maven, who has the most beautiful and down-to-earth way of teaching mystical spiritual concepts! In this super impactful and actionable episode we talk about:

- Distractions & the collective energy

- Feeling source inspiration

- Embodied manifestation methods

- Finding presence

- Law of vibration

- Watching your words & changing your thoughts

- Identifying beliefs & blocks

- Conscious motherhood

- Coming home to self

And so many more topics!


Follow Stayce at stayce.kringsbee

Follow Lauren at open.to.alchemy or visit Open to Alchemy to connect and discover more about your entrepreneur energy.

I am so grateful for all the downloads, shares, rates and reviews! Thank you for all your support!


Inspired Content Creation

Calling all content creators! My guest for this week's episode, Sara Rae of Spiritually Inspired, is sharing all her content creation tips, with tons of practical insights, and a sprinkle of source inspiration. Get your journals ready to take notes on:

- Social media challenges

- Content creation process

- Repurposing content

- Inspiration sources

- Key word research 

- Finding a BOD

- Marketing off social

- Co-creating with source

- Open to Alchemy Clarity Workbook

- Money relationships

- Writing books

And so much more!


To find Sara visist Spiritually Inspired or follow her at Spiritually Inspired on IG. 

Follow me at open.to.alchemy. And find my clarity workbook here.

Key word sources Sem RushGoogleAHREFSAnswer the Public)


January Energy Theme: Showcasing your Originality & Creative Flow

Welcome to 2022! In this first solocast of the year, I expand on the energy theme for the month, Heart of the Sky, based on the Mystical Shaman Oracle Deck. I hope you'll find some inspiration and compassion in this heart-felt and vulnerable episode. Listen in for:

- Covid overwhelm and self-compassion techniques

- Staying high vibe

- Heart of the Sky card

- Being original, two ways to dive in

- Allowing creative energy

- Atomic Habits book

- Manifesting challenges and hacks

and so much more


I have a few spots left for my January-only offer: Entrepreneur Energy Assessment + Activated 2022 Planning Session package. Designed to help you align your passion + purpose for the most epic entrepreneurial year ever, book and get more details on Open to Alchemy. To follow Lauren on Instagram, visit open.to.alchemy


Taking Control of your Health

If you are ready to explore a holistic, empowered relationship with your health, you will love this episode with my guest Dr. Sarah Wilde. Sarah is a board-certified Acupuncture Physician and Gerson practitioner with an incredible wealth of knowledge on so many facets of wellbeing. In this super-fascinating episode we chat about:

- Sarah's journey into the healing arts

- The Gerson practice

- How we really are what we eat

- Toxins + Autoimmune

- How to start at any stage

- What food cravings really tell you

- Flowing with the seasons

- 5 Element Accupuncture

- Why change is hard

- Self-care is not selfish

- Balancing emotions

And more!


Follow Sarah on Instagram at Wilde.Detox and visit her website Wildedetox.com for more information.

To follow Lauren on Instagram, visit Open.to.alchemy. To align your passion + purpose for the most epic entrepreneurial year ever, book an Entrepreneur Energy Assessment + Activated 2022 Planning Session package. All the details on Open to Alchemy.com 


How to Build a Success Fempire

Calling all entrepreneurs and founders! My guest Daniela Garcia knows a thing or two about start-ups. As a serial entrepreneur, Daniella has launched lots of businesses, including a new product line (Fempire Threads), a Podcasting app (Podbooking) and a sales agency that just hit 6 figures. Join this fabulous conversation that covers:

- Benefits of positive mindset

- Entrepreneur as an identity

- Differences between feminine and masculine entrepreneurs in traits and challenges

- Hardest part of entrepreneurship

- Value of consistency and organization

- Gift of time

- Scaling a 6 figure business

- Automation in systems

- Ignoring critics


All of Daniela's business worlds can be found at her social Danny.San.Diego. And check out her new product launch Fempire Threads.

Follow Lauren on social at open.to.alchemy. Check out her new Clarity Workbook at opentoalchemy.com and book a Entreprenuer Energy Assessment and Activation Planning Session by emailing lauren@opentoalchemy.com. I would be so grateful if you would download, subscribe, rate, review and share the Open to Alchemy Podcast with a friend.