If you are ready to explore a holistic, empowered relationship with your health, you will love this episode with my guest Dr. Sarah Wilde. Sarah is a board-certified Acupuncture Physician and Gerson practitioner with an incredible wealth of knowledge on so many facets of wellbeing. In this super-fascinating episode we chat about:
- Sarah's journey into the healing arts
- The Gerson practice
- How we really are what we eat
- Toxins + Autoimmune
- How to start at any stage
- What food cravings really tell you
- Flowing with the seasons
- 5 Element Accupuncture
- Why change is hard
- Self-care is not selfish
- Balancing emotions
And more!
Follow Sarah on Instagram at Wilde.Detox and visit her website Wildedetox.com for more information.
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