My guest Alyson Foley-Contreras is a Designer and Creative Consultant who uses her incredible knowledge of Human Design, Reiki and Psych K to inform her work and lead clients to more ease and authenticity. If you ever wanted to hear how two Human Design guides connect, talk HD and use the system IRL, this episode is for you! We chat about:
- Discovering Human Design
- Learning Energy Types
- Generators vs Manifesting Generators
- Burnout
- Learning to say "No"
- Moving energy
- Responding in Joy
- Deep dive on "Yesses"
- Trusting body over the mind
- Psych K & balancing right and left brain
- Ego vs Intuition
To follow Alyson on social, visit Sphere.of and to find out more about her offerings, visit her website at Sphere of You.
To follow Lauren on social, visit Open.to.Alchemy and if you are ready to align your passion + purpose for sustainable and soul-fulfilling work, visit Open To Alchemy and book a session.
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