Open to Alchemy: Mindfulness in a Modern World

My guest Shannon Demko is a Generator powerhouse! In addition to a full time job, she somehow manages to run her two soul-businesses, teach yoga, meditation and take care of her young family too. If you are ready for an expansive conversation about mindfulness and spiritual entrepreneurship, this is a must listen! In this episode we talk about:

- Shannon's approach to writing and social media

- Spiritual birthing of an idea

- Letting space in

- Value of finding community

- Sober curiousness

- Conscious consumption

- Mindful compassion

For more about Shannon, check out Tashi Collective and Mindful MBA

To connect with me on social visit Open to Alchemy

To find out more about my offerings, including some free resources visit my Open to Alchemy website 

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