Open to Alchemy: Yoga Nidra + Hypnotherapy

Get all the scoop on Yoga Nidra, Hypnotherapy, balancing entrepreneurship, motherhood and spirituality with guest Rebecca Moulton.

In this episode we chat about:

- Yoga Nidra also known as Yogic Sleep

- The differences between various forms of Restorative Yoga

- What is Hypnotherapy

- Rebecca's journey to health & wellness

- Limiting beliefs about becoming a practicioner/teacher