Are You Hiding or Hibernating?

Hey Love,

Whether it's required for work or just for fun, most people spend a lot of time posting on social. There can be so much pressure to constantly put yourself out there, you can end up with a dreaded Vulnerability Hangover from oversharing. It’s completely natural to go through periods of wanting to dial it back a little bit or even "go dark" to get some relief.

If you are in one of those quiet modes, one question to ask yourself is are you hiding or hibernating? While you might not see an immediate distinction, I think there is quite an energetic difference between the two. Here are some qualities of each:

Hiding: This is a place based more in fear, limitations and self-doubt. You can feel closed off, not wanting to be seen based on a lack of worthiness, imposter syndrome or the search for perfection. People that are hiding can feel stuck, lost and have a generally negative internal dialogue.

Hibernating: This is a space with more restorative and nourishing vibes. You can feel purposeful, open, like you are making progress on things that you aren’t quite ready to share yet. People that are hibernating can feel like they are enjoying time for self-reflection, exploration and have a generally hopeful internal dialogue.

While it might look the same from the outside, you will definitely feel the contrast between Hiding and keeping yourself small vs Hibernating and preserving your energy as something new unfolds. When you have a better understanding of where you actually are, you'll know better how to move through these periods with truth and trust.

You’ll find lots more information in my most recent Open to Alchemy podcast, which is also my first video episode (YAY!). After being in a period of hibernation, I got the big time intuitive hit that it was time to show myself in a new way. Can't wait to hear what you think!

If you haven't already seen, I have a brand new freebie, Finding Your Creative Flow, on my website and some upcoming availability for new client Energy Boost sessions. I'd love to help you get back to your authentic self, feel empowered and take creative action to make your dream life a reality.

To showing yourself,

Lauren