Making Over your Mindset
/Hey Love,
Makeover your Mindset is more than just a buzz phrase. It’s the key to unlocking all your potential happiness. Our mindset shapes our reality because we are manifesting exactly what we are thinking and believing about ourselves. If you need evidence of this, just look at your current circumstance; it's actually based on your thoughts and actions from the past day, week and/or month.
Fortunately each new moment is a chance to change. Here are three simple ways to gain mastery over your mind:
Set intentions. If you don’t know what you want, how will you know when you get it? While lack of clarity is a common challenge, getting clear on your goals creates a major empowerment shift. Mantra: I confidently decide what I wish to receive.
Celebrate everything. Rather than glossing over your mini wins, call them out. An email reply, positive comment, completed to-do…each small achievement that supports your bigger goal deserves a victory dance. Mantra: So many good things are happening for me everyday.
Give what you want to get. We can be so focused on what we don’t have that we get stuck in a loop of lack. Instead, give out exactly what you’d like to receive. If you want more abundance, be more generous. If you want stronger friendships, be a more proactive, engaged friend. Mantra: I actively create my future by showing up as my best self.
We are constantly creating the world we experience. So spending more time in the feeling of what you want, will attract more of that feeling. You can learn all about this concept in my latest Open to Alchemy podcast episode {#74 Exploring the Law of Attraction}, which you can download here.
If you are ready to uplevel to a more confident and positive version of yourself, I have a wonderful Energy Boost session that is perfect for you. In just 60 minutes you can gain a deeper understanding of who you are, Identify & clear a negative belief that’s been keeping you stuck and leave feeling lighter, brighter and refreshed. You can find out more here. Any questions or feedback? Simply hit reply!
To your magical mind,
Lauren