Do you feel like you can’t find your way forward? Are all your thoughts and ideas jumbled together? Like you have so many things you could do, so many people you want to help, so many different ways you could go? I feel you!  It can be overwhelming to feel the pull towards creativity, freedom, service but not know how to make it happen.

  • Are you unsure what your next steps are but you feel like something meaningful and powerful is inside you, waiting for just the right A-HA moment to arrive?

  • Are you dreaming about turning your passion into something you offer…to others…for money and you don’t know if you are ready for that?

  • Are you feeling lost, stuck, full of doubt and tired of the same negative loop playing in your head?

  • Are you deciding to take your side hustle to the next level, but you don’t know how to make it fit within your busy family life?

I have been in all of these places, spending years trying ALL the things so you don’t have to do it alone. I can help you finally get the clarity you need to step into your passion and purpose. If you feel that calling to finally turn those dreams into a reality, I am here to help. In just one session you can get the clarity you need on:

  • what your gifts are

  • what excited you and brings you joy

  • ways to align with your purpose 

  • how to step into the truest, fullest possibility for yourself

Session Options

A 60 minute 1:1 power hour to improve your energy and outlook, so you can feel more positive, empowered and inspired.

What you get: 

  • 60 minutes dedicated to your well-being

  • 2 weeks of post-session email/text support

  • Can include Human Design/Reiki Energy Healing/Belief Work 

What can happen in an hour?

  • Major a-ha

  • Deeper understanding of who you are

  • Identify & clear negative belief that’s been keeping you stuck

  • Feel lighter, brighter, refreshed

  • Gain confidence and clarity on a specific issue

This is for you if you:

  • First timer/curious about this type of work

  • Have an acute/specific issue you are ready to address and bust through

  • Want to sample a variety of healing tools

A guided opportunity to focus on the alignment of your mind, body & spirit so you can feel more in charge of your thoughts, feelings and actions. 

What you get?

  • (3) 60 minute sessions/1 per month for 3 months

  • 3 months access to Membership

  • Unlimited text/email access

What can happen in 3 months?

  • All the Energy Boost benefits plus…

  • Focused intention setting

  • Greater awareness of thought patterns

  • Higher touch higher impact

  • Changes in mindset and mindfulness 

  • Pushing through things that are holding you back

This is for you if you:

  • Know you have a few areas to address

  • Want a more meaningful change/growth in your self-awareness and self-compassion

  • Ready to take your healing to the next level

A holistic, seasonal-based commitment to tune-up your energy and tune-in to your intuition, so you feel recentered and balanced. 

What do you get?

  • (4) 60 minute sessions/1 each season

  • 12 months access to Membership

  • Unlimited text/email access

What can happen in a year?

  • All of the Energy Boost benefits plus…

  • A deeper connection to your personal cycles

  • Long-term shift in awareness, perspective and growth in focus areas

  • Quarterly clean-out of any built up frustration/negativity

This is for you if you:

  • Are a nature lover who wants to feel more aligned with the seasons

  • Ready to commit to a year-long exploration for lasting positive changes

  • Love a seasonal refresh of your attitude and energy

“Perfect combination of woo and work”

I went to Lauren seeking more clarity on feelings I was having. It was amazing how relevant and meaningful the information she provided was. Her words resonated with me on a deeper level. The insights Lauren provided gave me a great deal of peace and the clarity I was seeking. She was able to help me see a better path forward. I am so grateful for the session we had. - J.L.

“It was exactly what I needed.”

“Thank you for these beautiful messages. It was exactly what I needed and helped me gain so much clarity and acceptance for where I am currently. Your message helped me to see that I am enough just as I am in this moment and that I am blossoming (like the rose) unto myself at my own pace and to accept that pace and to enjoy the ride. Thank you so much.” - T.W.

How you can prepare for a session:

  • Come with an open mind

  • Approach with curiosity

  • Think of an issue/challenge you are having

  • Silence notifications (except kids/spouses/parents!)

  • Be ready to change

How I prepare for a session:

  • Sit in quiet meditation

  • Set an intention

  • Create a container for our healing work

  • Clear my energy

  • Do some breathing, grounding and connections techniques

Reasons to book a session

  • Looking for clarity, confirmation or a fresh perspective

  • Want to connect more deeply with your own intuition

  • Are feeling lost, unsure or doubt

  • Craving grounding, expansion, embodiment

  • Want to live a more authentic, intentional life